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carnivore dessert recipes

Carnivore Dessert Recipes: How to Make 7 Delicious No-Carb Treats

Chef Sami
Enjoy delicious, no-carb carnivore desserts made from animal-based ingredients like eggs, dairy, and beef tallow. These seven recipes are perfect for those following a carnivore or keto diet, offering creamy, rich flavors without any plant-based additives. From custards to fat bombs, each treat is easy to prepare and packed with healthy fats for sustained energy.
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Prep Time 10 minutes
Cook Time 16 minutes
Course Dessert
Cuisine American, Carnivore, Keto
Servings 4
Calories 250 kcal

Equipment

  • 1 Mixing Bowl  For whisking ingredients together.
  • 1 Whisk  To ensure a smooth custard base.
  • 1 Baking Dish For baking custard desserts.
  • 1 Saucepan For melting beef tallow.
  • 1 Molds  For shaping fat bombs.
  • 1 Measuring Cup  For accurate measurement of heavy cream.
  • 1 Set of Measuring Spoons For measuring small quantities like salt and vanilla extract.

Ingredients
  

  • 4 large eggs Provides structure and richness.
  • 1 cup heavy cream Adds creaminess and fat content.
  • ½ cup beef tallow A source of healthy fats for energy.
  • ¼ cup powdered erythritol Optional, for sweetness.
  • 1 tsp vanilla extract Optional, for flavor enhancement.
  • 1 pinch salt Balances flavors.
  • ¼ cup shredded cheese (e.g., cheddar) Optional, for savory fat bombs.
  • 1 tbsp cocoa powder Optional, for chocolate-flavored desserts.

Instructions
 

  • In a mixing bowl, whisk together 4 large eggs and 1 cup heavy cream until smooth.
  • Gradually add 1/4 cup powdered erythritol while whisking to ensure it dissolves completely.
  • Melt 1/2 cup beef tallow in a saucepan over low heat, then slowly mix it into the custard base.
  • For baked custard, pour the mixture into a baking dish and bake at 350°F (175°C) for 15-20 minutes.
  • For fat bombs, pour the mixture into molds and refrigerate until set.
  • Enjoy chilled or at room temperature.

Notes

    1. Sweetness Adjustment:
      • Adjust the amount of powdered erythritol to suit your taste preferences.
    2. Storage:
      • Store desserts in an airtight container in the refrigerator for up to 5 days.
    3. Serving Suggestions:
      • Serve chilled or at room temperature. Pair with a cup of black coffee or tea for a satisfying treat.
    4. Customization:
      • Add shredded cheese for a savory twist or cocoa powder for a chocolatey flavor.
    5. Dietary Notes:
      • These recipes are perfect for carnivore and keto diets, as they contain no plant-based ingredients or carbs.
    6. Equipment Tips:
      • Use silicone molds for easy removal of fat bombs.
Keyword Animal-based sweets, Carnivore desserts, High-fat desserts, Keto desserts, No-carb treats